Health & wellbeing

Health & Wellbeing Courses in London and Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Many of our courses are delivered online. For more information about our live online courses, please see our guide to online learning.

Browse our range of health and wellbeing courses in London and online below.

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  1. Essenian Healing and ITEC Level 3 Diploma in Aromatherapy
    Course Date: Thu 15 Apr 2021

    Location on this date: KS - Keeley Street

    Become a professional Aromatherapist discovering the fascinating world of Essential Oils and their healing properties. Learn how to perform a full body Massage using a variety of techniques. This course offers a unique approach to Aromatherapy through the intergration of the teachings and principles of Essenian Healing. Discover 42+ essential oils and how to use them safely, how to blend them to create your own remedies, creams and lotions. Become expert in the anatomy, physiology and pathology of the physical and subtle bodies, following the teaching of Essenian Healing to understand how the Chakras and the different Auras are connected to our body systems and internal organs.

    The course fee is £1699. If you are unable to pay this upfront, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. A deposit of £100 is also payable to secure your place (refundable after you complete the course). You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans

    For more information, please call Health & wellbeing on 020 7492 2622.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £1,699.00 Senior fee £1,699.00 Concession £1,699.00
  2. Anatomy and physiology: access to Level 3
    Evening
    Course Date: Tue 20 Apr 2021

    Location on this date: Online

    Did you know that 80% of your brain is water or that your tongue is the strongest muscle in the body? Gain a basic understanding of the major systems of the body and how they interact with each other. Tutor: Alan Billington.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £269.00 Senior fee £269.00 Concession £183.00
    Rating:
    95% of 100
  3. ITEC Level 2 Award in Providing Facial Skincare (adults 21+)
    Last Few Places Evening
    Course Date: Wed 28 Apr 2021

    Location on this date: KS - Keeley Street

    Facial Skincare treatments have now become a must have skill set for massage practitioners. Our Level 2 Award in Facial Skincare enables practitioners to gain the necessary recognised qualification that will allow them to provide and develop bespoke Luxury Facial Skincare treatments to their client base, both within a salon setting and as a mobile therapist.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £359.00 Senior fee £359.00 Concession £359.00
    Rating:
    80% of 100
  4. Hands-free massage: a CPD workshop
    Course Date: Tue 4 May 2021

    Location on this date: KS - Keeley Street

    Working hands free enables you to minimise stress to your hands when treating clients. This hands on bespoke City Lit massage routine has been devised by specialists to enable you to deliver a unique and effective treatment for your clients.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £269.00 Senior fee £269.00 Concession £269.00
  5. ITEC Level 3 Diploma in Massage: fast-track
    Last Few Places
    Course Date: Fri 28 May 2021 (and 3 other dates)

    Location on this date: KS - Keeley Street

    Interested in massage therapy as a career? Learn the theory and practice of massage to a professional level. This is a fast-track, low cost course taught by experienced industry professionals. If you’ve applied for this course and not heard back from us, please email us on health@citylit.ac.uk, or call us (Mon-Fri 10:00-17:00) on 020 7492 2622.



    The application process is open until 23 April 2021.

    The course fee is £1479. If you are unable to pay this upfront, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. A deposit of £100 is also payable to secure your place (refundable after you complete the course). You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans

    For more information, please call Health & wellbeing on 020 7492 2622.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £1,479.00 Senior fee £1,479.00 Concession £1,479.00
    Rating:
    100% of 100
  6. ITEC Level 3 Diploma in Reflexology: fast-track
    Last Few Places Weekend
    Course Date: Sun 30 May 2021

    Location on this date: KS - Keeley Street

    Gain a recognised qualification in reflexology which will enable you to practise professionally. This is a FASTRACK, low cost course taught by experienced industry professionals. You must have completed the ‘ITEC massage diploma’ or equivalent and preferably an introductory reflexology course.

    In response to the latest lockdown measures. The start and end dates of this course is subject to change. You'll get the same great learning experience with lots of support but with there may be adjustments to keep us all safe.

    There is one session per week on this course. It is every Sunday for 13 weeks.

    The course fee is £799. If you are unable to pay this upfront, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. A deposit of £100 is also payable to secure your place (refundable after you complete the course). You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans

    For more information, please call Health & wellbeing on 020 7492 2622.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £799.00 Senior fee £799.00 Concession £799.00
  7. ITEC Level 5 Certificate in Sports Massage Therapy
    Course Date: Fri 4 Jun 2021

    Location on this date: KS - Keeley Street

    Hold the ITEC or VCTC level 4 certificate in sports massage? Like to expand your knowledge and skill set and hold the highest level sports massage qualification in the UK? This in depth training will expand your confidence and practice, enabling you to work with a broad range of soft tissue injuries.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £799.00 Senior fee £799.00 Concession £799.00
  8. ITEC Level 3 Diploma in Indian Head Massage
    Weekend
    Course Date: Sat 5 Jun 2021

    Location on this date: KS - Keeley Street

    Train to practise Indian head massage professionally. You must have completed the 'ITEC massage diploma' or equivalent and preferably an introductory Indian head massage course. Please download an application form from the link below, and read the full course outline before applying.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £499.00 Senior fee £499.00 Concession £499.00
  9. Reiki 2 Certificate
    Weekend
    Course Date: Sun 13 Jun 2021

    Location on this date: KS - Keeley Street

    Learn how to use Reiki symbols for distance healing. To be eligible for this intensive workshop you need to be familiar with all the hand positions learned on 'Certificate in Reiki: stage 1' and have practised Reiki regularly on yourself.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £249.00 Senior fee £249.00 Concession £249.00
  10. Theta Healing® Basic DNA
    Course Date: Fri 18 Jun 2021

    Location on this date: KS - Keeley Street

    Learn how to cultivate the Theta Brain Wave in order to replace limiting subconscious beliefs into positive ones. Learn how to apply the Theta Technique for healing of body and mind and for attracting positive experiences and abundance into your life. Be ready for transformation….

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £309.00 Senior fee £309.00 Concession £309.00
  11. Massage: an introduction (access to Level 3)
    Evening
    Course Date: Mon 5 Jul 2021 (and 1 other date)

    Location on this date: KS - Keeley Street

    Discover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £259.00 Senior fee £259.00 Concession £259.00
    Rating:
    100% of 100
  12. Anatomy and physiology: an introduction
    Evening
    Course Date: Mon 5 Jul 2021

    Location on this date: Online

    Ever wondered what your insides look like? This fascinating class offers an understanding of our body and the amazing way it works. Ideal for anyone with a general interest as well as those hoping to progress to higher level courses.

    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £269.00 Senior fee £269.00 Concession £183.00
    Rating:
    80% of 100
  13. ITEC Level 3 Certificate in On-site Massage
    Last Few Places
    Course Date: Wed 7 Jul 2021

    Location on this date: KS - Keeley Street

    Learn how to perform this invigorating back, neck and shoulder massage done on a specially designed massage chair. Ideal for office treatments, festivals or simply a small space! Please download an application form from the link below, and read the full course outline before applying.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £459.00 Senior fee £459.00 Concession £459.00
  14. Theta Healing® Advanced DNA
    Course Date: Fri 13 Aug 2021

    Location on this date: KS - Keeley Street

    This course will enable you to expand your Theta Healing knowledge and techniques and to clear limiting beliefs carried over from many lifetimes.

    In order to enrol on this course you must have already completed the Theta Healing® Basic DNA course.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £309.00 Senior fee £309.00 Concession £309.00
  15. Counselling: an introduction
    Evening
    Course Date: Tue 13 Apr 2021 (and 7 other dates)

    Location on this date: KS - Keeley Street

    Enhance your personal skills, learn more about yourself and take your first step in counselling training on this primarily experiential course, underpinned by the 3 main theoretical approaches in counselling.

    This course is exempt from our usual refund and transfer policy, therefore if you change your mind and would like a refund you must request this at least 3 week before the course is due to start. We charge an admin fee of 20% (minimum £10) per refund processed. We will not give you a refund for this course if we receive your request less than 3 weeks before the course starts or once the course has started.

    This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City Lit
    Full fee £289.00 Senior fee £289.00 Concession £176.00
    Rating:
    97% of 100

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