Health & Wellbeing Courses in London & Online
Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.
Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?
Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.
With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.
Browse our range of health and wellbeing courses in London and online below.
- Reflexology supporting mental health wellbeing: CPD workshopCourse start date: Sat 7 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardMental health has never been discussed as much as it has in recent years. Come and learn a bespoke routine to help support your client’s mental health well-being!Full fee £129.00 Senior fee £129.00 Concession £129.00 - Ikigai: the Japanese secret to a long and happy life
Course start date: Sun 8 Jun 2025 (and 1 other date)Location on this date: Kean Street Wellbeing Centre
Tutors: Hilary LyonsThe people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Ascension Meditation Course start date: Sun 8 Jun 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Sally PageAscension is a system which allows you to rise beyond the limiting structure of your mind. Here you discover the magic and power of life beyond those limits. It reconnects you with your natural state of love and harmony so that you can discover inner peace, freedom, and a living experience of oneness.Full fee £79.00 Senior fee £63.00 Concession £55.00 - Indian head massage: workshop Course start date: Tue 10 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadDiscover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Alexander Technique: introduction Course start date: Thu 6 Nov 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Kamal ThapenDiscover how to return your body to its natural state of balance and poise in this beginners' guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension.Full fee £119.00 Senior fee £95.00 Concession £83.00 - Gua Sha body massage: taster workshopCourse start date: Sat 14 Jun 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardGua Sha is a traditional Chinese medicine practice in which a tool is used to scrape people’s skin in order to reduce inflammation and chronic pain. It can also help to relieve muscular pain and tension. Come along and learn some techniques to use on family and friends.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Feldenkrais: freeing your ribs Course start date: Sat 14 Jun 2025
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to reduce tension in your neck, upper back and chest. Re-educate the nervous system through gentle movement sequences, and improve your comfort, breathing, flexibility and posture in work, performance or everyday life.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Holistic massage: taster workshop Course start date: Wed 18 Jun 2025 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadInterested in massage but don't know where to begin? Why not try this general introduction to massage! Learn about the many benefits of massage, as well as basic massage techniques to use on friends and family.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Yoga for Immune Support Course start date: Sat 21 Jun 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Biljana CacicThis specially designed sequence of restorative poses aims to strengthen the immune system. It is also beneficial for people who recovered from a virus, as it works on the respiratory, lymphatic and circulatory systems.
Full fee £49.00 Senior fee £49.00 Concession £49.00 - VTCT level 3 Award in Crystal therapy Course start date: Sun 22 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Oge OkohCrystals are much more than just pretty stones; they have been used for their healing properties and as protective amulets and talismans in many different cultures around the world for centuries. Learn how to practice crystal therapy to a professional level on this exciting course.Full fee £449.00 Senior fee £449.00 Concession £449.00 - Managing stress and increasing emotional resilience Course start date: Sun 22 Jun 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Ameena RahmanDevelop your skills and confidence to deal with difficult and challenging situations by understanding stress and building your emotional resilience. - Understanding Process in Personal DevelopmentCourse start date: Mon 23 Jun 2025
Location on this date: Keeley Street
Tutors: Constance FfrenchThis course is an exploration in a group setting to gain greater understanding of self and others.
-Understanding of self through personal development groups.
-Exploring and reflecting different aspects of self.
Prior to enrolling, please contact the department on 020 4582 0403 for approval.Full fee £229.00 Senior fee £229.00 Concession £149.00 - Gua Sha Facial massage: Taster WorkshopCourse start date: Tue 24 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Elena De AntoniFacial gua sha is a traditional Chinese skincare technique that involves gently gliding a smooth, flat tool (often made of jade or rose quartz) over the face in specific patterns to promote circulation, reduce puffiness, and encourage
lymphatic drainage.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Shiatsu: taster workshop Course start date: Tue 24 Jun 2025 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Fernando CaboShiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Indian Head massage: taster workshop Course start date: Thu 26 Jun 2025 (and 3 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadDiscover the ancient practice of Indian Head Massage. You will learn the basics of how to give and receive this highly therapeutic and relaxing form of massage.Full fee £49.00 Senior fee £49.00 Concession £49.00
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